We are excited to have new folks join and experience T-group for the first time. The best way to get notified of the next gathering is to join our Denver T-group Facebook page. We also have a Telegram group where you can find more information & community. Please email us if you are interested in joining the Telegram group.
We meet every Tuesday at 6pm. We do not have a dedicated space for T-group so we meet in homes that are volunteered by our members. We are currently meeting in the Englewood & Littleton areas.
How to Reach Us
You can email us at benbjohnson@yahoo.com if you have any questions.
Social Media
Follow us and connect with our community:
- Facebook: Denver T-Group Community
Frequently Asked Questions
Do I need to have authentic relating or T-group experience? Nope! We go over the T-group format at the beginning of each night. The format is simple to explain but it takes practice. You may feel awkward the first few times but we encourage you to jump in and share even if you’re not sure if you’re doing it right.
Is there a cost to attend? All events are free to attend. Members will sometimes bring a snack to share with the group but it’s not necessary.
Can I bring a friend? Yes! We love when people bring friends.
Is this therapy? No, T-Group is not therapy. While the practice may feel therapeutic, the goal is to fully experience the present moment rather than to try to work through past issues.
What if I feel overwhelmed? T-group is peer led and not fascilitated so we encourage everyone to use their autonomy. You can take a break or leave at any point. You can also express those feelings of overwhelm and work through them in the moment with the group.